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Chocolate is actually good for you : Reports

2 May, 2019

Chocolate is actually good for you

Recent research suggests that chocolate may have some health benefits. Chocolate receives a lot of bad press because of its high fat and sugar content. Its high consumption has been associated with acne, obesity, high blood pressure, coronary artery disease, and diabetes.

Chocolate is actually good for you : Reports

It's believed that chocolate can actually decrease the chances of having a stroke or a heart attack. Susanna Larsson told Health Day that 45 grams of chocolate per week, 'about two bars worth - let to a 20 percent decrease in stroke risk among women. Chocolate contains flavonoids, whose antioxidant properties help fight strokes. That's not all. Various other studies have claimed that eating chocolates can prevent blood clots.

Chocolate is one of the most popular food types and flavors in the world, and many foodstuffs involving chocolate exist, particularly desserts, including cakes, pudding, mousse, chocolate brownies, and chocolate chip cookies.

Chocolate is actually good for you

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