30-Minute HIIT Cardio Workout With AMRAP Burnout
HIIT Cardio Workout With AMRAP Burnout
30 minute no-equipment HIIT (High-intensity interval training) cardio workout with a warm-up and AMRAP burnout finisher! Follow along with trainer Jess Sims during this at-home workout! It will have you breaking a sweat with 6 moves.
[embed]https://www.youtube.com/watch?v=1CxKLKBfxQI&t=21s[/embed]